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Stretch, grab a late afternoon cup of caffeine and get caught up on the most important news of the day with our Coffee Break newsletter. These are the stories that will fill you in on the world that's spinning outside of your office window - at the moment that you get a chance to take a breath.
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News and Politics

Randy Bryce, who's vying to replace retiring Paul Ryan in Wisconsin, admitted in early July that he does have a criminal record.
In quest to "bolster Ukraine’s ability to defend its territorial integrity" a "timeline for delivery and fielding of equipment will be determined at a later date."
DHS secretary "determined the ongoing armed conflict and extraordinary and temporary conditions that support Somalia’s current designation for TPS continue to exist."
Party plans to "release digital ads, publish op-eds, conduct email campaigns, and maintain pressure on every red state Democrat ahead of Judge Kavanaugh’s confirmation vote."
Calls it "a fraught moment" in history because for too long "we enjoyed the extraordinary benefits of modern technology without adequately preparing for its considerable risks."
"I had unanswered questions that led to me being unable to support him,” Scott said of Ryan Bounds, who faced GOP opposition over body of racial college writings.
"He never got more than 1 percent and President Obama took him out of the garbage heap, and everybody was shocked that he did."