Drink Your Chocolate! It’s Good For You!
The study had sixty people with an average age of 73 and no signs of dementia drink two cups of cocoa a day and measured changes in the blood flow to their brains.
Their findings: Eighteen of the 60 test subjects who had impaired blood flow to their brains at the beginning of the study experienced an 8.3 percent improvement by test’s end. Those with normal blood flow at the outset of the experiment did not see any improved blood flow.
Yes, I know there have been problems with some of these studies in the past, and the methodology isn’t always right, but come on! With people living longer and longer, dementia has become the specter that haunts us all and that – if we live long enough – will come for almost every one of us.
My grandmother used to say “May G-d give me my wits to the hour of my death.”
If hot cocoa improves my chances of that prayer coming true, I know what I’ll be doing. Of course, due to the low-carb lifestyle, I’m restricted to no sugar cocoa, but I don’t let that stop me!
I know that a cup of cocoa once a week or so keeps my mood up, but now I’ll have to increase the intake to keep my memory up.
Two cups of cocoa a day. It’s medicinal!
image courtesy shutterstock / Alliance