Some Advice for Complainers
Are you a chronic complainer? I am and I have to catch myself to get myself to stop. Sure, complaining often produces a high, but who needs the aggravation and rumination that comes with it. Here is some good advice from the Albert Ellis Institute for how to deal with complaining.
Article printed from Dr. Helen: https://pjmedia.com/drhelen
URL to article: https://pjmedia.com/drhelen/2013/2/12/some-advice-for-complainers