Some Advice for Complainers
Are you a chronic complainer? I am and I have to catch myself to get myself to stop. Sure, complaining often produces a high, but who needs the aggravation and rumination that comes with it. Here is some good advice from the Albert Ellis Institute for how to deal with complaining.
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URL to article: http://pjmedia.com/drhelen/2013/2/12/some-advice-for-complainers