04-18-2018 10:16:00 AM -0700
04-16-2018 01:32:51 PM -0700
04-16-2018 09:59:36 AM -0700
04-12-2018 09:53:41 AM -0700
04-10-2018 11:19:03 AM -0700
It looks like you've previously blocked notifications. If you'd like to receive them, please update your browser permissions.
Desktop Notifications are  | 
Get instant alerts on your desktop.
Turn on desktop notifications?
Remind me later.

Some Advice for Complainers

Are you a chronic complainer? I am and I have to catch myself to get myself to stop. Sure, complaining often produces a high, but who needs the aggravation and rumination that comes with it. Here is some good advice from the Albert Ellis Institute for how to deal with complaining.