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Why running a thirteen minute mile is amazing...

Okay, so I went out and ran a thirteen minute mile this morning.  "Pretty pathetic," you might be thinking and you would probably be right in most cases. But for me, this is the first time I have run a mile since I had a heart attack in 1999. It was a major milestone for me as I never believed I would be able to run a mile again in my lifetime.  Modern medicine can be a wonderful thing!