Some Advice for Complainers

Helen Smith | 1:04 PM on February 12, 2013

Are you a chronic complainer? I am and I have to catch myself to get myself to stop. Sure, complaining often produces a high, but who needs the aggravation and rumination that comes with it. Here is some good advice from the Albert Ellis Institute for how to deal with complaining.

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Helen Smith
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Helen Smith is a psychologist specializing in forensic issues in Knoxville, Tennessee, and blogs at Dr. Helen.
Category: DR. HELEN

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