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9 Reasons to Abandon the Corporate Gym for a Family Gym

How changing where you work out can dramatically transform your results.

by
Megan Fox

Bio

March 1, 2014 - 12:00 pm
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Is this a workout or a slow dance?

Editor’s Note: This article was first published in March of 2013. It is being reprinted as part of a new weekend series at PJ Lifestyle collecting and organizing the top 50 best lists. Where will this great piece end up on the list? Reader feedback will be factored in when the PJ Lifestyle Top 50 List Collection is completed in a few months…

The joy of children also comes with the horrors of what motherhood does to the body. Trying to recapture some semblance of my former self, I joined a few fancy corporate gyms with salons and spas and pretty associates selling banana-choco-gluten-free $12 shakes, but I never achieved the results I wanted. It turns out that quitting was the answer. I finally discovered how to get fit and have a great time doing it. I joined a family-owned, martial arts gym. The following truths will convince you to ditch your corporate gym membership in favor of a much better option that actually produces results while improving every area of your life.

9. “Do you believe in love at first sight or do I have to walk by you again?”

A simple Google search on “picking up girls” will lead to hundreds of smarmy articles advising men on how to hook up at the gym. This particular sentiment — from someone claiming to be a gentleman — sums it up about perfectly:

Utilized properly, the gym is one of the finest hunting grounds for the well prepared cocksman.

Wow. Where to begin? If you’re 20 and this is the kind of thing you’re into, I’d say that guy is right. Big corporate gyms with lots of young, dumb girls would be a good place for a sexual predator to stalk his kill. However, when you’re a married mom or dad, this is not the kind of environment that will encourage your marriage. Further, it’s uncomfortable to feel as if you are being sized up by people who refer to themselves as “cocksmen.” It’s also disconcerting trying to avoid that one guy who stalks you with his eyes when you’re trying to use that embarrassing machine where you pretend to strangle someone with your thighs. Awkward.

A small, family-owned gym that caters to both children and adults has a totally different vibe for more mature members with the goal of family fitness. Many people don’t know that most martial arts programs have cardio classes and training for adults. My family belongs to Randori Jiu-Jitsu, where we can take a variety of classes like jiu-jitsu, kickboxing, boxing, judo, karate, mixed martial arts, and conditioning and strength training all without a nightclub atmosphere or threat of venereal disease.

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