exercise – PJ Media

Fifteen-Minute Training for the Busy Martial Artist

By Jeff Sanders, Oct 18, 2018

Over 50 But Not Over the Hill — A Diet and Exercise Plan for People 50 and Over

By Jeff Sanders, Jun 28, 2017

5 Ways You Can Keep Your Kids From Getting Fat

By Jeff Sanders, Jun 08, 2017

Parenting the Parent: Tips to Survive When the Roles Reverse

Parenting the Parent: Tips to Survive When the Roles Reverse

By Jeff Reynolds, Apr 30, 2017

Georgia Assistant Principal in Hot Water After Introducing Yoga to Her Students

By Chris Queen, Apr 25, 2017

Meet the 79-Year-Old Man Who Still Rollerblades Everywhere

By Nathan Lichtman, Feb 10, 2017

85-Year-Old Ed Whitlock Runs Sub-4 Hour Marathon

By Stephen Kruiser, Oct 18, 2016

Not-Too-Distant Future of Fitness Tracking will be a Chip Implant

By Stephen Kruiser, Aug 03, 2016

Watch Unbelievable 60" Vertical Jump from Seated Position by College Football Player!

By PJ Staff, Mar 30, 2016

Are You Jumping in on Any of These Fitness Trends?

By Lauren Spagnoletti, Mar 24, 2016

Running Your First Long Distance Race

By Lauren Spagnoletti, Feb 19, 2016

Can Technology Help You Lose Weight?

By Phil Baker, Feb 08, 2016

Bicyclists Want to Slow Down Cars Even More

By Walter Hudson, Jan 20, 2016

BEWARE: Peacocking Human Males May Be Invading Your Gym

By Kate O'Hare, Jan 04, 2016

5 Keys to Make 2016 Your Best Year Ever

By John Hawkins, Dec 31, 2015