Well, today the a href=”http://instapundit.com/archives/cat_podcasts.php”Glenn and Helen Show /a broke 3 million downloads for the past 13 episodes of our podcasts. Our most popular podcast so far has been a href=”http://instapundit.com/archives/028623.php”Senator Bill Frist on the Avian Flu /awith nearly a million downloads (or could it be the second part of this show on bloggers at CPAC?) and our a href=”http://instapundit.com/archives/028984.php”Cardiology podcast /awith about 515,000 downloads. If you have not done so, take a listen to these two podcasts or to a href=”http://instapundit.com/archives/cat_podcasts.php”one of our others/a. Even if you are reluctant to try this type of technology or swear you will never listen to a podcast, they can be a great way to get good information, one-on-one from politicians, authors and doctors who can make a difference in the way we view the world.