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8 Things I Learned Running a Ragnar with No Training

I was bored and restless the Wednesday I saw a friend post on Facebook that he knew a Ragnar Relay Race team that needed an extra member. That Friday, I was in a van full of camping equipment on my way into the mountains of West Virginia, wondering what the hell I'd just gotten myself into. I was about to break one of the cardinal rules my mother gave us in childhood: "If you can imagine William Shatner talking about it on Rescue 911, don't do it." My only comfort was that if I blogged about it, I might be able to write the trip off on my taxes as a business expense.

By Saturday night I had run 14.8 miles in three parts. I learned a lot about myself and bears that weekend. I also learned about the glory of human endurance, though I still haven't learned exactly what foam rollers are for. And now, in the name of tax deductiblity, I will share those lessons with you.