WRITTEN BY Mark Rippetoe
With a REAL strength program, change comes fast.
Just institute the only logical endpoint right now.
Just dumbbells and treadmills won't work. Do it right this year.
The Conventional Wisdom on how to fix your back pain is wrong.
NBC and the IOC have manipulated and politicized sport beyond recognition.
This is how idiocy like climate scares get started, people.