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Mark Rippetoe is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training, Strong Enough?, Mean Ol' Mr. Gravity, and numerous journal, magazine and internet articles. Rip was a competitive powerlifter for ten years, has coached many lifters and athletes, and has given seminars to thousands around the country.

WRITTEN BY Mark Rippetoe
Don't be fooled by the eye test.
Clear thinking and prudent planning are necessities.
She actually died from an extremely rare genetic disorder.
With a REAL strength program, change comes fast.
Just institute the only logical endpoint right now.
Just dumbbells and treadmills won't work. Do it right this year.