August 19, 2016

WALMART DIET: Man drops 300 pounds by walking mile to buy food.

An Arizona man dropped more than 300 pounds — by walking a mile to Walmart to buy his food every time he got hungry.

“You walk to Walmart three times a day and you end up walking six miles,” said 31-year-old Pasquale “Pat” Brocco, who three years ago, weighed a gargantuan 605 pounds. “It’s amazing because I never walked six miles in my life and I was doing it every day.”

He also threw out “junk food and dairy in favor of vegetables, brown rice, quinoa, steel cut oatmeal and lean meats.”

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