April 25, 2015

QUERCETIN FOLLOWUP: So a while back I mentioned that although I was taking Quercetin as an anti-aging supplement, I also found that it helped with allergies. I’ve continued taking it through peak allergy season here in allergy-awful East Tennessee and it’s definitely made a big difference. Ordinarily at this time of year I’d be taking Sudafed most days; this year I’ve taken half a dose a couple of times as a precaution but I’ve never really needed it. It seems to help the sinus congestion a lot; it doesn’t do as much for my other allergy symptom of itchy eyes, though it seems to have helped somewhat on that front. Anyway, I’m pretty pleased.

UPDATE: From Rand Simberg: “On your advice I’ve started taking Quercetin, too. It’s helped a lot with chronic sinusitis I’ve had all my adult life.”

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