August 21, 2014

ASKING THE IMPORTANT QUESTIONS: Is Breakfast Overrated? “For years, we’ve heard that breakfast is the most important meal of the day. But scientific support for that idea has been surprisingly meager, and a spate of new research at several different universities — published in multiple articles in the August issue of The American Journal of Clinical Nutrition — could change the way we think about early-hours eating.” Yet another place where the settled science wasn’t.