October 23, 2013

L.A. TIMES: Is It Time To End The War On Saturated Fat?

The British Medical Journal has issued a clarion call to all who want to ward off heart disease: Forget the statins and bring back the bacon (or at least the full-fat yogurt). Saturated fat is not the widow-maker it’s been made out to be, writes British cardiologist Aseem Malhotra in a stinging “Observations” column in the BMJ: The more likely culprits are empty carbs and added sugar.

Virtually all the truths about preventing heart attacks that physicians and patients have held dear for more than a generation are wrong and need to be abandoned, Malhotra writes. He musters a passel of recent research that suggests that the “obsession” with lowering a patients’ total cholesterol with statins, and a public health message that has made all sources of saturated fat verboten to the health-conscious, have failed to reduce heart disease.

Indeed, he writes, they have set off market forces that have put people at greater risk.

This will all be familiar to readers of Gary Taubes, of course.