How These 3 Simple Principles of a Judeo-Christian Diet Saved My Family

3. Our Body Is Designed to Heal Itself.

"Let food be your medicine and medicine be your food." -- Hippocrates

I realize there is no book in the Old Testament titled "Hippocrates." However, it's still truth. By looking at our diet as God's way of restoring the body, we began using food as Mike's medicine.

We didn't latch on to any fad diets. Instead we hired a Christian nutritionist to educate us. It's still a process. But what a wonderful journey it has become. Mike has lost over 115 pounds, and although he still suffers with pain and swelling, he is home, walking, and astonishing his doctors with each visit:



images courtesy shutterstock / Thomas Klee / bikeriderlondon