August 18, 2012

THE HAZARDS OF NO-SUN ADVICE: Low Vitamin D Levels. “The researchers recommend that more should be done to improve the uptake of current advice on vitamin D supplements, but they also suggest that promoting safe sun exposure and access to green spaces in summer could be a useful additional strategy, even in the north of Scotland.”

I’d say that in Scotland, you should take advantage of whatever sun you can get . . . .

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