https://pjmedia.com/lifestyle/2012/12/02/13-weeks-week-4-in-which-we-plateau/feed/PJ Media is a leading news site covering culture, politics, faith, homeland security, and more. Our reporters and columnists provide original, in-depth analysis from a variety of perspectives.en-usWed, 10 Jun 2026 03:00:50 -0400<![CDATA[The continuing saga of my experiment with a Taubes-inspired change in diet, and high intensity training. Follow me here on PJ Lifestyle, and follow it day to day by liking my 13 Weeks Facebook page.]]>Sun, 02 Dec 2012 14:00:56 -0500<![CDATA[Charlie Martin]]>https://pjmedia.com/charlie-martin/2012/12/02/13-weeks-week-4-in-which-we-plateau-n143428