<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><title>PJ Media</title><link>https://pjmedia.com/lifestyle/2012/07/06/how-i-lost-50-pounds-in-6-months-without-exercising/feed/</link><description>PJ Media is a leading news site covering culture, politics, faith, homeland security, and more. Our reporters and columnists provide original, in-depth analysis from a variety of perspectives.</description><language>en-us</language><lastBuildDate>Wed, 10 Jun 2026 07:23:38 -0400</lastBuildDate><item><title>How I Lost 50 Pounds in 6 Months without Exercising</title><description>&lt;![CDATA[Here I am around 295 pounds.]]&gt;</description><pubDate>Fri, 06 Jul 2012 07:00:45 -0400</pubDate><creator xmlns="dc">&lt;![CDATA[Duane Lester]]&gt;</creator><enclosure url="" type="image/jpeg" length="123" /><link>https://pjmedia.com/duane-lester/2012/07/06/how-i-lost-50-pounds-in-6-months-without-exercising-n141470</link></item></channel></rss>