Is Physical Strength the Most Important Thing in Life?

Glenn received a copy of Mark Rippetoe’s updated new book Starting Strength, 3rd edition in the mail this week and I couldn’t resist thumbing through it. The new version is terrific with lots of pictures and details about how to perform basic barbell exercises. This updated edition seems a lot bigger and more detailed than the 2nd edition. The book takes the reader through the proper form for squats, deadlifts, presses and a number of other exercises. It would make a great gift for the weightlifter or exercise buff on your list.

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As an aside, Rippetoe says that physical strength is the most important thing in life. “A weak man is not as happy as the same man would be if he were strong.” I used to disagree and think that intellect was more important. I’m not so sure anymore; on days that I feel good, my life seems perfect, when I feel ill, not so much.

Do you think physical strength is the most important thing in life or do you think intellect or spirituality take precedence?

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