November 2, 2012
GAINING IN POPULARITY: Kettlebell Workouts. I use kettlebells a lot for shoulders and arms. Like ‘em. Kettlebell jump-squats are a nice routine-change for legs, too.
GAINING IN POPULARITY: Kettlebell Workouts. I use kettlebells a lot for shoulders and arms. Like ‘em. Kettlebell jump-squats are a nice routine-change for legs, too.
